Roads for sport and looking great
Women's Running Footwear On Cloudrunner 3 Pearl/Sailor are best for hard surfaces such as asphalt, concrete and other such surfaces. Their quality grippy sole gives confidence in every step. Whether you're a world record holder or a running enthusiast.
A universal drop for all
The On Cloudrunner 3 Pearl/Sailor model features a medium drop. Careful, don't confuse drop with damping. Damping is partly influenced by the height of the sole, but there are other factors at play. A drop in the 5-8 mm range is considered universal. You won't feel like you're running in high heels and can naturally choose whether to run more heel first, or toe first. On the other hand, this drop offers sufficient achilles support, and so the risk of overload is significantly lower than with a 0 or very low drop.
For races, intervals, and tempo runs
The dynamic character of On Cloudrunner 3 Pearl/Sailor will most come into its own during faster training runs or races. A fast midsole with excellent energy return launches you into your next stride, allowing you to run even faster. The lower level of cushioning offers many benefits in terms of speed, but it is better for your musculoskeletal system to train in fully cushioned shoes and leave these speed shoes for race days and speed training.
For everyday practice
The damping in On Cloudrunner 3 Pearl/Sailor offers comfort that you'll enjoy in your daily training or for extra long runs. Shoes with more damping weigh a little more than race shoes. However, the extra weight is compensated by greater comfort, longer wear, and more protection for your musculoskeletal system.