On Cloudrunner 3 Tin/Iceberg Men's Running Footwear

Men's Running Footwear On Cloudrunner 3 Tin/Iceberg are at home on all hard and paved surfaces. Compared to trail shoes, they don't have such an aggressive grip. So you will slide in the mud, but on asphalt the On Cloudrunner 3 Tin/Iceberg are perfectly grippy. The high-quality upper gives confidence and comfort, so you can focus on your run.

A universal drop for all

The On Cloudrunner 3 Tin/Iceberg model features a medium drop. Careful, don't confuse drop with damping. Damping is partly influenced by the height of the sole, but there are other factors at play. A drop in the 5-8 mm range is considered universal. You won't feel like you're running in high heels and can naturally choose whether to run more heel first, or toe first. On the other hand, this drop offers sufficient achilles support, and so the risk of overload is significantly lower than with a 0 or very low drop. 

For races, intervals, and tempo runs

The dynamic character of On Cloudrunner 3 Tin/Iceberg will most come into its own during faster training runs or races. A fast midsole with excellent energy return launches you into your next stride, allowing you to run even faster. The lower level of cushioning offers many benefits in terms of speed, but it is better for your musculoskeletal system to train in fully cushioned shoes and leave these speed shoes for race days and speed training.  

For everyday practice

The damping in On Cloudrunner 3 Tin/Iceberg offers comfort that you'll enjoy in your daily training or for extra long runs. Shoes with more damping weigh a little more than race shoes. However, the extra weight is compensated by greater comfort, longer wear, and more protection for your musculoskeletal system.